5 Day Mini Course – Self Love

The 5 Day Mini Course on Self Love offered by Pleasure Party Website includes five lessons and activities to help individuals cultivate self-love. On Day 1, the focus is on embracing self-acceptance, which involves exploring the concept of self-acceptance, recognizing and releasing self-judgment, and embracing imperfections as part of your unique beauty. The activities for the day include Mirror Affirmations, where you stand in front of a mirror and repeat positive affirmations about yourself, and a Self-Care Ritual, where you engage in a self-care activity that brings you joy and nourishes your soul. The goal of these activities is to notice how self-care contributes to your sense of self-love and well-being. The remaining days include lessons on cultivating inner compassion, honouring boundaries, self-appreciation and gratitude, and creating a sustainable self-love practice. Each day includes activities and pleasure practices to help individuals develop a self-love practice that feels authentic and nurturing to them.